Tag Archives: diet

3 Colorful Reminders to Build an Eye Health Diet

Maintaining healthy eyes across the Triangle requires following several good habits, including getting an annual vision exam, using sunglasses outside and wearing protective goggles for work and sports. In addition to those healthy practices, a basic building block for eye … Continue reading

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4 Essential Nutrients That Contribute to Eye Health from Park Ophthalmology

Most Triangle residents have read that eating carrots is good for vision. Although that might sound like unscientific folk wisdom, carrots really do play an important part in maintaining eye health. Ophthalmologists in the Triangle like  Beth R. Friedland MD … Continue reading

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